5 hours plus marathon
I'm getting old. Obviously
I did not forget about last Sunday. I went to bed at 1 AM fully intending to get up in four hours and run. I woke up at 7 AM, with zero time to even meet you guys when you came back.
I am planning two trips out of town this season, could go to three. One's the third weekend of July, one's in October, third one could be August. I'll let the snail team know the exact dates when I know them.
Other than that, I hope things went well. It was hotter than heck this morning when I did the 45 minutes on the schedule. What's up with that? Still, training continues apace. I promise I'll be there Sunday with a smile. Until then, keep runnin'!